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kimsan
Journal
01 Jul 12
kimsan's Journal, 01 July 2012
kimsan's Profile
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Weigh In record (no journal entry) for 01 July 2012
158.0 lb
Lost so far:
5.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
1205 kcal
Fat: 51.30g | Prot: 53.56g | Carb: 124.77g.
Breakfast:
Club Cracker.
Lunch:
Maraschino cherries, Lobster Pizza, Red Lobster Asparagus, Red Lobster Shrimp Cocktail, Cheddar Bay Biscuits.
Dinner:
Crusted Tilapia, Corn Muffin.
Snacks/Other:
Goat Cheese.
more...
1746 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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