naddelinchen.93's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
248.2 lb Lost so far: 13.9 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
1457 kcal Fat: 17.17g | Prot: 82.79g | Carb: 241.75g.   Breakfast: Orangensaft. Lunch: Gekochtes Ei, Hähnchenbrust Fleisch, Gemischter Salat. Snacks/Other: Maxima Latte Cappuccino, Haribo Kinder Schnuller, Viva Vital Pfirsich Wasser. more...
3098 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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