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naddelinchen.93
Journal
11 Apr 18
naddelinchen.93's Journal, 11 April 2018
naddelinchen.93's Profile
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Weigh In record (no journal entry) for 11 April 2018
248.2 lb
Lost so far:
13.9 lb
.
Still to go:
74.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2018:
1457 kcal
Fat: 17.17g | Prot: 82.79g | Carb: 241.75g.
Breakfast:
Orangensaft.
Lunch:
Gekochtes Ei, Hähnchenbrust Fleisch, Gemischter Salat.
Snacks/Other:
Maxima Latte Cappuccino, Haribo Kinder Schnuller, Viva Vital Pfirsich Wasser.
more...
3098 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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