Olha24's Journal, 10 April 2018

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Weigh In record (no journal entry) for 10 April 2018

124.6 lb Lost so far: 17.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2018:

1160 kcal

Fat: 63.32g | Prot: 83.87g | Carb: 59.41g. Breakfast: Свинина Запеченая, Голубцы. Lunch: Кулиничи Хлеб Житний, Колбаса, Свинина Запеченая. Dinner: Свинина, Голубцы. Snacks/Other: Кулич Пасхальный. more...

1747 kcal

Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 10 hours. more...

losing 0.3 lb a week

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Olha24's Journal, 10 April 2018

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