Weigh In record (no journal entry) for 09 April 2018
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173.1 lb
Lost so far: 44.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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579 kcal
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Fat: 20.37g | Prot: 65.79g | Carb: 31.86g.
Dinner: Красные Помидоры, Вареное Яйцо, ВкусВилл Тунец Салатный Натуральный. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Dr. Korner Хлебцы Глазированные Рисовые с Молочным Шоколадом. more...
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gaining 6.5 lb a week
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