Weigh In record (no journal entry) for 07 April 2018
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176.6 lb
Lost so far: 30.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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653 kcal
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Fat: 23.60g | Prot: 29.04g | Carb: 81.26g.
Breakfast: Oeuf à la Coque, Harry's Pain de Mie 100% Mie. Lunch: Monique Ranou Mini Pizzas Jambon Fromage . Dinner: Mont Blanc Crème Dessert Praline, Oeuf, Courgette, Tomates, Notre Jardin Roquette . Snacks/Other: Pommes Gala. more...
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losing 6.2 lb a week
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