PbSULAK's Journal, 04 April 2018

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Weigh In record (no journal entry) for 04 April 2018

354.0 lb Lost so far: 101.6 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:

3131 kcal

Fat: 257.06g | Prot: 204.30g | Carb: 11.16g. Breakfast: Oscar Mayer Traditional Bacon. Lunch: Oscar Mayer Traditional Bacon, Kraft Mayo Packet, Hardee's 2/3 lb Monster Thickburger® (No Bun). Dinner: Pepper Jack Cheese. Snacks/Other: Oscar Mayer Traditional Bacon, Roast Beef, Oscar Mayer Traditional Bacon. more...

3968 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

losing 72.8 lb a week

18 Supporters Support

Comments

Nice weight loss....Your doing great !

04 Apr 18 by member: wright2018

I'll post the same comment I posted a few minutes ago. You've lost over 100 lbs. WTG!!!

04 Apr 18 by member: Scalewatcher3

Great drop!

04 Apr 18 by member: 8Patty

Great drop!

04 Apr 18 by member: 8Patty

WOW!

04 Apr 18 by member: Swillary

WOW WOW WOW

04 Apr 18 by member: butterfliesrfree

AWESOME!!!

04 Apr 18 by member: marshakanady

WTG!!!

04 Apr 18 by member: John10251


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PbSULAK's Journal, 04 April 2018

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