Weigh In record (no journal entry) for 04 April 2018
|
192.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
1217 kcal
|
Fat: 43.85g | Prot: 51.39g | Carb: 146.84g.
Lunch: Netto Natives Olivenöl Extra, REWE Kichererbsen, Reis (Gekocht). Dinner: Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Almased Almased mit Wasser. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katjavanessa's weight history
|