BluRaven's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
170.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2012:
337 kcal Fat: 25.49g | Prot: 17.59g | Carb: 7.43g.   Breakfast: scrambled egg, bacon, splenda, diet dr. pepper, heavy cream, Coffee. Snacks/Other: atkins advantage mudslide bar. more...
losing 5.6 lb a week

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