Weigh In record (no journal entry) for 03 April 2018
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195.6 lb
Lost so far: 13.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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749 kcal
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Fat: 22.63g | Prot: 49.43g | Carb: 79.68g.
Breakfast: Zwiebeln, Linessa Erdbeere Marmelade, Bauerngut Jägermett, Harry Das Volle Korn, Hartgekochtes Ei. Dinner: Dulano Delikatess Kochhinterschinken, Philadelphia So Leicht 3%, Leicht & Cross Kräftiger Roggen. more...
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gaining 7.7 lb a week
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