Weigh In record (no journal entry) for 03 April 2018
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178.4 lb
Lost so far: 28.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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850 kcal
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Fat: 29.39g | Prot: 29.32g | Carb: 123.01g.
Breakfast: Miel, Auchan Banane, Pommes Rouges Delicieuses. Lunch: Panzani Tomacouli Bio, Monique Ranou Émincés de Jambon -25% de Sel, Lustucru Tagliatelles au Basilic. Dinner: Avocat, Mayonnaise Ordinaire, Herta Le Bon Paris -25% de Sel, Sauce Béchamel, Harry's Pain de Mie 100% Mie. more...
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losing 4.6 lb a week
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