Weigh In record (no journal entry) for 31 March 2018
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229.1 lb
Lost so far: 17.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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190 kcal
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Fat: 4.75g | Prot: 7.48g | Carb: 30.32g.
Snacks/Other: 2% Reduced Fat Chocolate Milk. more...
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losing 4.9 lb a week
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emmykay11's weight history
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