LMKatter's Journal, 30 April 2010

134.5 lb Lost so far: 19.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 32.39g | Prot: 40.19g | Carb: 147.18g.   Breakfast: Water (Bottled) , Diet Coke. Lunch: Tap Water, Florida Oranges, Diet Coke, Light Fat Free Strawberry Banana Yogurt. Dinner: Potato and Cheddar Cheese Perogies , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), French Fries (Regular). more...

1553 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...