Weigh In record (no journal entry) for 31 March 2018
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181.2 lb
Lost so far: 25.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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759 kcal
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Fat: 23.22g | Prot: 26.58g | Carb: 114.79g.
Breakfast: Baguette, Bonne Maman Confiture Framboise Intense, Auchan Banane. Lunch: Bjorg Crème de Coco Légère Bio, Boudin Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Asperge Cuite (à Partir de Frais). Dinner: Pâturages Comté Râpé, Herta Le Bon Paris -25% de Sel, Sauce Béchamel, Harry's Pain de Mie 100% Mie. Snacks/Other: Pommes Rouges Delicieuses. more...
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losing 7.7 lb a week
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