Weigh In record (no journal entry) for 29 March 2018
|
368.4 lb
Lost so far: 87.2 lb.
Still to go: 23.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 March 2018:
|
5194 kcal
|
Fat: 388.57g | Prot: 357.87g | Carb: 29.90g.
Breakfast: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Spectrum Organic Virgin Coconut Oil, Sysco Chicken Breast Strips for Fajitas ("Casa Something"), Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Dinner: Old El Paso Medium Taco Sauce, Animal Fat or Drippings, Oscar Mayer Traditional Bacon, Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kraft Extra Sharp Cheddar Cheese. Snacks/Other: Animal Fat or Drippings, Swiss Processed Cheese, Egg, Egg White. more...
|
|
4126 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
|
gaining 33.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PbSULAK's weight history
|