Weigh In record (no journal entry) for 28 March 2018
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103.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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576 kcal
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Fat: 17.45g | Prot: 21.36g | Carb: 85.67g.
Lunch: Капуста Белокочанная, Лаваш, Белоцерковский Творог 0%. Dinner: Хладопром Мороженое Пломбир, Фасоль (без Соли, Отварная). Snacks/Other: Roshen Экста Чёрный Шоколад, Сыр Бри, Апельсин, Курага, Розумний Вибір Шоколад. more...
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losing 3.1 lb a week
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