Weigh In record (no journal entry) for 27 March 2018
|
233.6 lb
Lost so far: 0.8 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2018:
|
1311 kcal
|
Fat: 49.97g | Prot: 69.96g | Carb: 142.16g.
Lunch: Healthy Choice Three Cheese Marinara, Healthy Choice Three Cheese Marinara. Dinner: Jennie-O Turkey Hot Dogs, HEB Black Eyed Peas, Colby Cheese. more...
|
losing 18.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valerie Tibbitts's weight history
|