Weigh In record (no journal entry) for 27 March 2018
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1592 kcal
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Fat: 47.69g | Prot: 119.82g | Carb: 175.98g.
Breakfast: Кленовый Сироп, Куриный Пирог, Блины с Творогом. Lunch: Гречка Отварная, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Савушкин Творог 5%, Кленовый Сироп. Snacks/Other: Зеленое Яблоко, Творожная Запеканка с Изюмом. more...
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losing 4.6 lb a week
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