Weigh In record (no journal entry) for 25 March 2018
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200.6 lb
Lost so far: 57.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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881 kcal
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Fat: 19.55g | Prot: 49.02g | Carb: 125.31g.
Breakfast: Binckebanck Schinkensülzwurst, Elstar, Edeka Bio Dinkelbrot. Dinner: Milbona Maasdamer Light, Ja! Ravioli Piccante, Gartenkrone Erbsen und Möhren, Vollkornnudeln. more...
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losing 4.6 lb a week
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Ranger 1966's weight history
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