Weigh In record (no journal entry) for 23 March 2018
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237.7 lb
Lost so far: 11.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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1578 kcal
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Fat: 42.08g | Prot: 25.28g | Carb: 164.88g.
Lunch: El Pollo Loco Tortilla Chips, Del Monte Guacamole, State Fair Classic Corn Dogs, Mojito, Old El Paso Hard & Soft Shell Taco Dinner Kit prepared with Beef. Snacks/Other: Guerrero Chicharron De Cerdo. more...
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gaining 12.3 lb a week
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carlosv46's weight history
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