Weigh In record (no journal entry) for 23 March 2018
|
157.0 lb
Lost so far: 6.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
2209 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Cardio - 40 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sciencewoman's weight history
|