Weigh In record (no journal entry) for 22 March 2018
|
226.6 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
1197 kcal
|
Fat: 54.81g | Prot: 55.91g | Carb: 102.18g.
Breakfast: Gekochtes Ei, Milfina Butter, Viva Vital Eiweißbrot. Lunch: Nadler Krautsalat mit Paprika, REWE Gyros Reis Pfanne. Dinner: Frischkäse Dip, Viva Vital Eiweißbrot, UNO Pizza Gemischter Salat. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|