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EdtheBook
Journal
16 Mar 18
EdtheBook's Journal, 16 March 2018
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Finished doing another round of Insanity after doing the T25 Focus. Not bad for a retired senior. Hope to be able to keep it up for another 30 to 40 years. Am taking a break until next month and will try to get in 20 miles a day outside biking.
152.8 lb
Lost so far:
15.6 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
losing 1.2 lb a week
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You are my hero, keep up the good work and looking forward.
16 Mar 18 by member:
adamevegod1
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