Weigh In record (no journal entry) for 11 March 2018
|
279.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
2062 kcal
|
Fat: 93.45g | Prot: 78.01g | Carb: 222.91g.
Breakfast: Chicken Thigh, Keebler Vanilla Sandwich Creme Cookies. Lunch: Farm Rich Breaded Mozzarella Sticks. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Tim Hortons Boston Cream Donut. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suezeequecc's weight history
|