biggo3175's Journal, 26 April 2010

started weight watchers today
482.0 lb Lost so far: 0 lb.    Still to go: 207.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
2687 kcal Fat: 116.01g | Prot: 153.64g | Carb: 262.67g.   Lunch: chips, cream, sugar, coffee, peppers, cooked onions, swiss, grilled chicken, wrap. Dinner: Ground Chicken, Baked Cheeze-It Snacks, White Potatoes (Flesh and Skin), Sierra Mist Free, Blueberries, Grilled Chicken Caesar Salad, Lowfat Plain Yogurt. Snacks/Other: cool whip, cracker, Pineapple. more...
losing 0.5 lb a week

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