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Simple reduction of serving portions and listening to my stomach helped me lose 1 pound and I couldn’t be any happier... Monday is my first day of workouts with my new trainer Michelle 💓 looking forward to the future
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278.8 lb
Lost so far: 1.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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