LMKatter's Journal, 24 April 2010

136.5 lb Lost so far: 17.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1781 kcal

Fat: 72.99g | Prot: 63.37g | Carb: 195.62g.   Breakfast: Diet Coke. Lunch: Diet Coke, Knife & Fork Turkey Sandwich. Dinner: French Fries (Small), Grilled Snack Wrap with Honey Mustard. Snacks/Other: Goldfish Baked Snack Crackers Cheddar, Town House Flipsides Cheddar Pretzel Crackers, Meatless Spaghetti with Tomato Sauce. more...

2236 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...