Braachi's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
205.3 lb Lost so far: 3.5 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:
1423 kcal Fat: 65.44g | Prot: 50.64g | Carb: 153.78g.   Breakfast: Hofgut Knusper Dessert Erdbeere. Lunch: Dr. Oetker Pizza Tonno. Dinner: Heißer Kakao. more...
3030 kcal Activities & Exercise: Working - 7 hours, Resting - 17 hours. more...
losing 1.1 lb a week

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