Weigh In record (no journal entry) for 04 March 2018
|
163.8 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2018:
|
2327 kcal
|
Fat: 107.17g | Prot: 58.84g | Carb: 285.16g.
Breakfast: Bäcker Brötchen, Honig, Butter, Marmelade, Gekochtes Ei. Lunch: Wiener Würstchen, Friweika Kartoffelsalat Sächsische Art. Dinner: Linseneintopf, Hartgekochtes Ei, Mischbrot, Butter, Käse. Snacks/Other: Covo Butterspritzgebäck, Mandarine, Orangen, McDonald's McSundae mit Karamellsauce, Lebkuchen Schmidt Elisen-Lebkuchen, Möhren, Braeburn Äpfeln, Milfina Butter, Rosinenbrot. more...
|
|
2438 kcal
|
Activities & Exercise:
Bathing - 30 minutes, Sitting - 5 hours, Reading - 3 hours, Driving - 4 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karina.be.aus.g's weight history
|