Weigh In record (no journal entry) for 05 March 2018
|
146.6 lb
Lost so far: 11.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2018:
|
1987 kcal
|
Fat: 84.31g | Prot: 57.47g | Carb: 250.35g.
Breakfast: Banane, Dulano Teewurst Fein, Mestemacher Pumpernickel (50g). Lunch: Weißer Reis (Gekocht), Aldi Hühnerfrikassee. Dinner: Avocado, Dulano Teewurst Fein, Camembert, Mestemacher Pumpernickel (50g). Snacks/Other: Äpfel. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|