Davina.79's Journal, 27 February 2018

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Weigh In record (no journal entry) for 27 February 2018

287.9 lb Lost so far: 28.2 lb. Still to go: 113.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:

1430 kcal

Fat: 64.93g | Prot: 78.31g | Carb: 140.18g. Breakfast: WellMix Vitalkost Diät, BioBio Frische Vollmilch 3,8% Fett. Lunch: Honig, Schäfer's Vollkornbrötchen, Tomaten, Salakis Feta Kräuter. Dinner: Elstar. Snacks/Other: Aldi Obst Riegel. more...

3250 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Davina.79's Journal, 27 February 2018

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