Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Davina.79
Journal
22 Feb 18
Davina.79's Journal, 22 February 2018
Davina.79's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2018
293.0 lb
Lost so far:
23.1 lb
.
Still to go:
118.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
1216 kcal
Fat: 53.35g | Prot: 61.17g | Carb: 118.48g.
Breakfast:
BioBio Frische Vollmilch 3,8% Fett, WellMix Vitalkost Diät.
Lunch:
Landliebe Joghurt - Himbeeren, Schär Sauerteigbrot, Sonnenblumenöl, Ei.
Dinner:
Äpfel.
more...
3479 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Davina.79's weight history
view complete history