Davina.79's Journal, 16 February 2018

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Weigh In record (no journal entry) for 16 February 2018

297.0 lb Lost so far: 19.2 lb. Still to go: 122.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2018:

1341 kcal

Fat: 39.69g | Prot: 71.21g | Carb: 177.98g. Breakfast: BioBio Frische Vollmilch 3,8% Fett, WellMix Vitalkost Diät. Lunch: Kokossoße, Mischgemüse, Reis (Gekocht). Dinner: WellMix Vitalkost Diät. Snacks/Other: Heidelbeeren. more...

3295 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 13.9 lb a week

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Davina.79's Journal, 16 February 2018

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