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Davina.79
Journal
07 Feb 18
Davina.79's Journal, 07 February 2018
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Weigh In record (no journal entry) for 07 February 2018
301.8 lb
Lost so far:
14.3 lb
.
Still to go:
127.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
617 kcal
Fat: 20.63g | Prot: 34.77g | Carb: 69.98g.
Breakfast:
Nevella Stevia Tabletten, BioBio Frische Vollmilch 3,8% Fett.
Lunch:
Gurke (Geschält), WellMix Diätdrink Schoko.
Dinner:
Gefro Suppen-Pause Tom Soja.
Snacks/Other:
Ensinger Sport Orange.
more...
3493 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 5.1 lb a week
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