Weigh In record (no journal entry) for 13 June 2012
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152.0 lb
Lost so far: 16.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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805 kcal
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Fat: 22.52g | Prot: 55.00g | Carb: 105.13g.
Breakfast: peanut butter, ezekiel, coffee. Lunch: spray dressing, kale, lentils. Dinner: lite firm tofu, sweet potato, broccoli, brown rice. Snacks/Other: green pepper, celery, friendship cottage cheese, blueberry. more...
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losing 0.1 lb a week
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pastrygrrrl's weight history
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