Weigh In record (no journal entry) for 27 February 2018
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240.5 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1184 kcal
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Fat: 60.60g | Prot: 104.53g | Carb: 48.88g.
Lunch: Milbona H-Milch 1,5% Fett, ESN Designer Whey Protein - Red Berry Cream. Dinner: Green Grocer's Rahmgemüse Königsgemüse, Dennree Bio-Erbsen und Möhren, Lidl Rinderhackfleisch, Real Quality Frühstücksbacon. more...
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losing 10.8 lb a week
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