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buffy salvadore
Journal
26 Feb 18
buffy salvadore's Journal, 26 February 2018
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I added some hemp seed and chia seeds ...hemp hearts taste great with Lily's chocolate .. and peanut butter .....hemp seed is high in protein yeh ... 👍
152.2 lb
Lost so far:
10.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
2 Supporters
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Need to add some hemp seed thanks for the reminder, have a great week Buffy!
26 Feb 18 by member:
8Patty
Hemp? Sorry l don't eat rope! hahaha
26 Feb 18 by member:
murphthesurf
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