Dine779's Journal, 24 February 2018

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Weigh In record (no journal entry) for 24 February 2018

293.0 lb Lost so far: 9.0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

2678 kcal

Fat: 103.82g | Prot: 153.37g | Carb: 277.93g. Breakfast: Purland Frisches Mett, Harry Mehrkornbrötchen (70g), Süßes Brötchen. Dinner: Pizza Thunfisch. Snacks/Other: Cappuccino. more...

3586 kcal

Activities & Exercise: Vacuuming - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 4.1 lb a week

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Dine779's Journal, 24 February 2018

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