Weigh In record (no journal entry) for 23 February 2018
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134.9 lb
Lost so far: 2.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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953 kcal
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Fat: 33.86g | Prot: 66.53g | Carb: 93.99g.
Breakfast: Valsoia Soyadrink Light, Selex Fette Biscottate con Farina Integrale, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Ceci Secchi Cotti, De Cecco Pasta Integrale . Dinner: Mulino Bianco Fiori d'acqua, Bresaola. Snacks/Other: Zymil Yogurt Greco Bianco, Noci. more...
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losing 0.1 lb a week
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clotilde clo's weight history
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