Weigh In record (no journal entry) for 23 February 2018
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310.6 lb
Lost so far: 18.1 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1084 kcal
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Fat: 52.40g | Prot: 40.92g | Carb: 110.36g.
Breakfast: Optifast Creme Vanille, Kaffee, Milfina Milch 1,5% Fett. Lunch: Kaufland Rosenbrötchen Dunkel, Ponnath Rote Wurst, Pommes Frites. more...
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losing 0.3 lb a week
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