Weigh In record (no journal entry) for 22 February 2018
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133.4 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1616 kcal
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Fat: 65.46g | Prot: 104.79g | Carb: 159.32g.
Breakfast: Гречка Отварная, Минскхлебпром Хлеб Зерновой Экстра, Бабушкина Крынка Сыр Адыгейский. Lunch: Гречка Отварная, Кролик Тушеный. Dinner: Морковь, Запеканка пышная. Snacks/Other: Биомолпром Бифидин Малютка 5-12, Сырники, Банан. more...
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gaining 4.6 lb a week
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