SandyEggoMommy's Journal, 08 June 2012

200.6 lb Lost so far: 17.4 lb.    Still to go: 40.6 lb.    Diet followed poorly.

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829 kcal

Fat: 15.58g | Prot: 42.24g | Carb: 125.86g.   Breakfast: american cheese, ham, Egg, sara lee, low fat milk, Coffee (Instant Powder). Lunch: fresh easy sushi. more...

2642 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...