kittycox's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
179.0 lb Lost so far: 10.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2467 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 7 hours and 50 minutes, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
losing 5.8 lb a week

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