Weigh In record (no journal entry) for 05 February 2018
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203.9 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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780 kcal
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Fat: 12.36g | Prot: 61.11g | Carb: 104.02g.
Breakfast: Total Greek Yoghurt, Blueberries, Overnight Oats, Kellogg's Froot Loops. Snacks/Other: Monster Energy Ultra, Jell-O Protein Frosty (Quest). more...
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gaining 9.3 lb a week
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desoizal's weight history
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