Weigh In record (no journal entry) for 05 February 2018
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248.2 lb
Lost so far: 13.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1265 kcal
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Fat: 65.09g | Prot: 64.30g | Carb: 104.13g.
Breakfast: Zucker, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Erdbeeren, Kaffee mit Milch und Zucker. Lunch: Knorr Cocktail Sauce, Putenbrust Fleisch, Gut & Günstig Bacon Streifen. Snacks/Other: Milka Oreo. more...
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losing 6.2 lb a week
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