Weigh In record (no journal entry) for 03 February 2018
|
251.8 lb
Lost so far: 10.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2018:
|
1520 kcal
|
Fat: 70.18g | Prot: 75.33g | Carb: 140.53g.
Breakfast: Wurstsemmel. Dinner: Wurstsemmel. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naddelinchen.93's weight history
|