M@rinaSport's Journal, 01 February 2018

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Weigh In record (no journal entry) for 01 February 2018

122.4 lb Lost so far: 3.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2018:

894 kcal

Fat: 29.35g | Prot: 42.56g | Carb: 118.52g. Breakfast: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Банан, Царь Каша 5 Злаков на Молоке. Lunch: Хлеб Зерновой, Плов со Свининой, Борщ со Свининой. more...

1643 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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M@rinaSport's Journal, 01 February 2018

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