Weigh In record (no journal entry) for 31 January 2018
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204.1 lb
Lost so far: 6.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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696 kcal
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Fat: 9.64g | Prot: 49.75g | Carb: 100.56g.
Breakfast: Kellogg's Froot Loops, Cannellini Bean Brownies, Overnight Oats. more...
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steady weight
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desoizal's weight history
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