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buffy salvadore
Journal
30 Jan 18
buffy salvadore's Journal, 30 January 2018
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Weight up all because I ate out with friends ...again
I should make better choices when eating out but I didn't and this is what happens every time ...👎 darn ..
152.0 lb
Lost so far:
11.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
gaining 9.8 lb a week
7 Supporters
Support
Comments
I never would of thunk that!
30 Jan 18 by member:
murphthesurf
Just a bump in the road, you'll recover real fast!
30 Jan 18 by member:
8Patty
Don’t weigh yourself after a night out at a restaurant. There is so much hidden sodium that you can retain multiple pounds of water . It will be gone in 2 days.
30 Jan 18 by member:
pointygirl
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