LMKatter's Journal, 18 April 2010

137.5 lb Lost so far: 16.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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743 kcal

Fat: 22.71g | Prot: 30.50g | Carb: 107.52g.   Breakfast: Strawberries, Water (Bottled) , Unsweetened Frozen Raspberries, Diet Coke. Lunch: Grilled Snack Wrap with Honey Mustard, Diet Coke, French Fries (Small), Water (Bottled) . Dinner: Strawberries, Lowfat Fruit Variety Yogurt, Green Tea. more...

2809 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 45 minutes, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Shopping - 1 hour, Standing - 5 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...