LMKatter's Journal, 11 April 2010

141.5 lb Lost so far: 12.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 46.18g | Prot: 38.21g | Carb: 119.27g.   Breakfast: Diet Coke, Unsweetened Iced Tea. Lunch: Cheddar Cheese, Diet Coke, Cinnamon Sweet Roll Dough (with Frosting), Organic Reduced Calorie Country French Dressing, Mixed Salad Greens, Strawberries, Hamburger with Tomato and/or Catsup on Bun. Dinner: Cheddar Cheese, Unsweetened Frozen Raspberries, Green Tea, Potato and Cheddar Cheese Perogies. more...

2298 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Sitting - 5 hours, Standing - 5 hours, Driving - 50 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...